One-Pot Sweet Potato and Black Bean Chili is a hearty, cozy, and comforting plant-based dish that’s perfect for chilly evenings. Made with tender sweet potatoes, protein-rich black beans, warm spices, and a rich tomato-based sauce, this chili delivers deep flavor with minimal effort—all in one pot.
This recipe is ideal for cozy nights when you want something filling, nourishing, and easy to prepare. Naturally vegetarian (and easily vegan), this chili is budget-friendly, meal-prep friendly, and packed with wholesome ingredients that warm you from the inside out.
Why You’ll Love This One-Pot Sweet Potato and Black Bean Chili
- Made in just one pot
- Hearty, filling, and comforting
- Perfect for cozy nights
- Plant-based and naturally vegan
- Budget-friendly ingredients
- Great for meal prep and leftovers
Why You Should Try This Recipe
If you love cozy comfort food that’s healthy and satisfying, this chili is a must-try. The sweetness of the potatoes balances perfectly with the smoky spices and savory beans. It’s simple to make, customizable, and tastes even better the next day.
Ingredients You’ll Need
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 2 medium sweet potatoes, peeled and diced
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- Salt and black pepper, to taste
- Optional toppings: avocado, cilantro, lime, vegan sour cream
How to Make One-Pot Sweet Potato and Black Bean Chili
Step 1 — Sauté the Base
Heat olive oil in a large pot over medium heat. Add onion and bell pepper and cook until softened, about 4–5 minutes. Add garlic and cook for 30 seconds until fragrant.
Step 2 — Add Sweet Potatoes and Spices
Stir in diced sweet potatoes, chili powder, cumin, smoked paprika, salt, and pepper. Mix well to coat the vegetables with spices.
Step 3 — Add Beans and Liquid
Add black beans, diced tomatoes, and vegetable broth. Stir to combine.
Step 4 — Simmer
Bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes, or until sweet potatoes are tender.
Step 5 — Adjust and Serve
Taste and adjust seasoning as needed. Serve hot with your favorite toppings.
Nutritional Information (Approx. per serving)
- Calories: 360
- Fat: 7g
- Carbohydrates: 58g
- Protein: 12g
- Fiber: 14g
Values may vary depending on ingredients used.
Tips for the Best One-Pot Sweet Potato and Black Bean Chili
- Cut sweet potatoes evenly for consistent cooking
- Simmer gently to avoid mushy potatoes
- Add extra broth if you prefer thinner chili
- Taste and adjust spices at the end
- Let it rest 10 minutes for best flavor
Variations & Substitutions
- Add corn for sweetness and texture
- Use kidney or pinto beans instead of black beans
- Add chipotle powder for smokiness
- Make it spicier with cayenne or jalapeños
- Add quinoa for extra protein
What to Serve with One-Pot Sweet Potato and Black Bean Chili
- Cornbread
- Rice
- Tortilla chips
- Side salad
- Crusty bread
Common Mistakes to Avoid
- Overcrowding the pot
- Overcooking sweet potatoes
- Under-seasoning
- Skipping the simmer time
- Adding toppings too early
Storing Tips for the Recipe
- Store in an airtight container in the refrigerator for up to 5 days
- Reheat gently on the stovetop or microwave
- Freeze for up to 3 months
- Thaw overnight in the refrigerator
Conclusion
One-Pot Sweet Potato and Black Bean Chili is the ultimate cozy-night meal—hearty, nourishing, and full of comforting flavor. Easy to make and perfect for leftovers, this chili is a go-to recipe for warming dinners and relaxed evenings at home.
General Information
- Course: Main Dish / Chili
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Servings: 4–6
- Difficulty: Easy
Frequently Asked Questions (FAQ)
Is this chili vegan?
Yes, it’s naturally vegan as written.
Can I make it ahead of time?
Absolutely—this chili tastes even better the next day.
Can I freeze this chili?
Yes, it freezes very well for up to 3 months.
Can I make it spicier?
Add jalapeños, cayenne, or hot sauce.
Is this recipe kid-friendly?
Yes, it’s mild and comforting.