# Garlicky Shrimp, Tomato, and White Bean Stew
This heartwarming stew, a delightful combination of garlicky shrimp, tomatoes, and white beans, promises a flavor-packed treat to uplift your mood and satisfy your seafood cravings!
⏰ Prep Time: 15 minutes
⏰ Cook Time: 25 minutes
⏰ Total Time: 40 minutes
🍴 Serves: 4
## Why Make This Recipe
The delightful fusion of succulent shrimp, creamy white beans, and zesty tomatoes make a bowlful of this stew a pleasurable dining experience. Its well-balanced flavors and textures are comforting and satisfying, combining the richness of seafood with the hearty feel of a traditional stew.
## How to Make Garlicky Shrimp, Tomato, and White Bean Stew
### Ingredients:
– 1 lb large shrimp, peeled and deveined
– 2 tbsp olive oil
– 6 cloves garlic, minced
– 1 large onion, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) white beans, drained and rinsed
– 1 cup chicken or vegetable broth
– 1 tsp smoked paprika
– 1/2 tsp red pepper flakes (optional)
– Salt and pepper to taste
– 3 cups fresh spinach
– 2 tbsp fresh parsley, chopped
– Lemon wedges, for serving
### Directions:
1. Heat olive oil in a large pot over medium heat. Add garlic and onion, sautéing until fragrant, about 3-4 minutes.
2. Stir in diced tomatoes, white beans, broth, smoked paprika, red pepper flakes, salt, and pepper. Bring to a simmer.
3. Incorporate shrimp into the pot, gently simmering until they turn pink, about 3-5 minutes.
4. Fold in fresh spinach and cook until wilted.
5. Take off the heat and garnish with fresh parsley.
6. Serve hot with a squeeze of fresh lemon juice.
## How to Serve Garlicky Shrimp, Tomato, and White Bean Stew
Ladle the stew into bowls and serve hot, squeezing a lemon wedge over the top just before serving. Complement this hearty stew with a slice of crusty bread to soak up the rich, tomato-based broth.
## How to Store Garlicky Shrimp, Tomato, and White Bean Stew
Store leftover stew in an airtight container and refrigerate for up to 2 days. Reheat gently on a stovetop until warm, ideally without boiling to prevent the shrimp from becoming tough.
## Tips to Make Garlicky Shrimp, Tomato, and White Bean Stew
– Use fresh shrimp for the best taste and texture.
– Do not overcook the shrimp as this will make it rubbery.
– Feel free to add extra vegetables like bell peppers or zucchini for extra nutrition and bulk.
## Variations
You can substitute the shrimp with chicken or tofu for a different protein option. For an additional kick, add a splash of white wine together with the diced tomatoes.
## FAQs
Q1. Can I use canned shrimp in this recipe?
Ans: You can, but fresh shrimp will provide a better flavor and texture.
Q2. Can I freeze this stew?
Ans: The stew can be frozen, but the texture of the shrimp might change upon thawing and reheating.
Q3. Can I use other kinds of beans instead of white beans?
Ans: Absolutely! You can use chickpeas, kidney beans, or any other beans you like or have on hand.