# Spiced Pumpkin Smoothie
## Introduction
Spice up your day with this nutritious and autumn-themed Spiced Pumpkin Smoothie. This beverage is a delicious, healthy, and refreshing way to enjoy the taste of the fall pumpkin season.
## Why Make This Recipe
This smoothie recipe is more than a mere drink; it is an exquisite way to enjoy your favorite fall flavors. It combines the nutritional punch of pumpkin, the sweetness of banana, and the spice of the pumpkin pie spice for a real treat. Plus, it’s vegan and gluten-free, making it a fantastic choice for different dietary needs.
## How to Make Spiced Pumpkin Smoothie
### Ingredients
– 1 cup pumpkin puree (fresh or canned)
– 1 banana, frozen
– 1 cup almond milk (or milk of your choice)
– 2 tablespoons maple syrup (or honey)
– 1 teaspoon pumpkin pie spice
– 1/2 teaspoon vanilla extract
– A pinch of cinnamon
– A handful of ice cubes
### Directions
1. In a blender, combine pumpkin puree, banana, almond milk, maple syrup, pumpkin pie spice, vanilla extract, cinnamon, and ice cubes.
2. Blend the mixture on high speed until it becomes smooth and creamy.
3. Taste your wonder and add more maple syrup (if required) for added sweetness.
4. Pour the final blend into glasses, sprinkle a bit more cinnamon on top, and it’s ready to serve.
5. Rejoice in the luscious taste!
## How to Serve Spiced Pumpkin Smoothie
This smoothie is perfect to start your day on a refreshed note, acting as a delightful breakfast. You can also enjoy it as a midday pick-me-up or a healthy dessert after meals.
## How to Store Spiced Pumpkin Smoothie
Store any leftover smoothie in an airtight container in the fridge for up to two days. Just give it a good stir before enjoying it again.
## Tips to Make Spiced Pumpkin Smoothie
– Opt for pure pumpkin puree and not the pumpkin pie filling for this recipe.
– Feel free to add chia seeds or flaxseeds to your smoothie for a little extra nutritional punch.
– This smoothie also tastes great when served with a couple of graham crackers for that pie feeling!
## Variation
You can switch almond milk with soy milk or coconut milk based on your preference. Add a scoop of vanilla protein powder for an additional protein boost.
## FAQs
**1. Can I use fresh pumpkin instead of canned pumpkin?**
Yes, feel free to use fresh pumpkin. Just be sure to roast, peel, and puree it before using it in this recipe.
**2. Can I add other fruits to this smoothie?**
Yes, apples, pears, or even a handful of spinach would add great flavors to this smoothie.
**3. Do you have to freeze the banana for this recipe?**
Freezing the banana isn’t a must, but it does help lend the smoothie a creamy, ice-cream like consistency.
Indulge in this flavorful Spiced Pumpkin Smoothie and bring the warmth of fall right into your glass. Cheers to health and taste!