Cabbage Fat-burning Soup
Looking for a dish that’s healthy, tasty, and aids in weight loss? Say hello to the Cabbage Fat-burning Soup! This soup is an excellent choice for those who want to lose weight while enjoying a delicious meal.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 people
Why Make This Recipe
This Cabbage Fat-burning Soup is not only a flavor burst for your taste buds but also a powerhouse of nutritional benefits. It’s low-calorie, packed with vitamins and minerals, and can aid in weight loss.
How to Make Cabbage Fat-burning Soup
Ingredients :
– 1 small head of cabbage, chopped
– 2 carrots, sliced
– 2 stalks of celery, diced
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 green bell pepper, chopped
– 2 cups diced tomatoes (canned or fresh)
– 6 cups vegetable broth
– 1 tsp dried oregano
– 1 tsp dried basil
– 1/2 tsp chili powder (optional)
– Salt and pepper to taste
– Olive oil (for sautéing)
Directions :
1. Heat a bit of olive oil in a large pot on medium heat. Saute onions and garlic until they become fragrant.
2. Add carrots, celery, and bell pepper into the pot and cook until they’ve slightly softened.
3. Insert chopped cabbage, diced tomatoes, and vegetable broth, then bring the soup base to a boil.
4. Season it with oregano, basil, chili powder (if using), salt, and pepper. Let it simmer for about 30 minutes until vegetables are tender.
5. Taste it and adjust seasoning if necessary, then serve.
How to Serve Cabbage Fat-burning Soup
Serve the Cabbage Fat-burning Soup hot, ideally as a main course. You can pair it with a warm baguette for a filling meal.
How to Store Cabbage Fat-burning Soup
Store the leftover Cabbage Fat-burning Soup in an airtight container and refrigerate. It stays fine for up to 3-4 days. Reheat it before serving.
Tips to Make Cabbage Fat-burning Soup
– Use fresh and organic vegetables for the best flavour and nutritional benefits.
– Adjust the amount of chili powder as per your taste. If you prefer spicy, add more.
– Don’t rush the cooking process. Let the vegetables simmer and release their flavours.
Variations (If Any)
You can add more vegetables like green beans, mushroom, or zucchini to the soup for more flavours and nutritional benefits.
FAQs
1. Can I use a slow cooker to make this soup?
Yes, you can. Follow the same steps and let it cook on low for 4-5 hours.
2. Is this soup suitable for freezing?
Yes, this soup freezes well. Store it in a freezer-safe container for up to 3 months.
3. Can I use chicken broth instead of vegetable broth?
Yes, but it will not be vegetarian anymore. Chicken broth can add a stronger flavor to the soup.