Beef and Vegetable Stir-Fry

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Beef and Vegetable Stir-Fry: A Delightful Dinner Dish

It’s said that sometimes, the simplest dishes are often the best. Such is the case with our Beef and Vegetable Stir-fry. This vibrant and tasty dish is the perfect go-to meal after a long day’s work. With minimal prep time and quick cooking techniques, you’ll have dinner served in a flash.

Why Make This Recipe

There’s a lot to love about this easy stir-fry. For starters, it’s a great way to quickly cook and combine various fresh vegetables while maintaining their nutritional value. The thinly sliced beef sirloin adds a dose of high-quality protein. Moreover, the savory sauce— a blend of soy sauce, oyster sauce, and ginger— provides a wonderful depth of flavor. This dish is also adaptable; you can switch up the vegetables based on what you have on hand.

How to Make Beef and Vegetable Stir-Fry

Ingredients:
– 1 lb beef sirloin, thinly sliced
– 2 tbsp soy sauce
– 2 tbsp oyster sauce
– 1 tbsp cornstarch
– 2 tbsp vegetable oil
– 1 red bell pepper, sliced
– 1 cup broccoli florets
– 1 cup snap peas
– 1 carrot, julienned
– 2 garlic cloves, minced
– 1-inch ginger, grated
– 2 green onions, chopped
– 1 tbsp sesame seeds (optional)

Directions:
1. Mix beef slices with soy sauce, oyster sauce, and cornstarch.
2. Heat oil in a large wok or skillet. Add the beef and stir-fry until browned.
3. Remove beef from the pan.
4. In the same pan, stir-fry the garlic and ginger for 30 seconds.
5. Add bell pepper, broccoli, snap peas, and carrot. Stir-fry until tender-crisp.
6. Return the beef to the pan, add the green onions, and toss well.
7. Serve with a sprinkle of sesame seeds.

How to Serve Beef and Vegetable Stir-Fry

This dish shines when served over cooked white or brown rice. For a low-carb option, consider cauliflower rice. Want to add additional heat? Offer some chili flakes or hot sauce on the side.

How to Store Beef and Vegetable Stir-Fry

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. For reheating, simply microwave or reheat it briefly in a skillet.

Tips to Make Beef and Vegetable Stir-Fry

1. Cut your ingredients into similar-sized pieces. This helps everything cook evenly.
2. Don’t overcrowd the pan, as this can lead to steaming rather than stir-frying.
3. Keep things moving in the pan. High heat and constant tossing lead to crisp veggies and perfectly cooked beef.

Variation (if any)

You can replace the beef with chicken, shrimp, tofu, or tempeh for a different protein option. Feel free to experiment with your favorite vegetables too.

FAQs

1. Can I use frozen vegetables in a stir-fry?
Yes, you can use frozen vegetables. Just be sure to add them directly to the pan without thawing to prevent them from becoming mushy.

2. What kind of beef is best for stir-fry?
Sirloin, flank steak, or tenderloin are excellent choices for stir-fry due to their tenderness and flavor.

3. Can I marinate the beef for a longer time?
Yes, you can marinate the beef for 2-24 hours for deeper flavor. However, a quick 10-minute marinate will still yield flavorful results.
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The key to a great stir-fry is speed and freshness. With this Beef and Vegetable Stir-Fry, you’re less than half an hour away from a fantastic meal. Happy cooking!

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