Complete Post:
## Introduction
Hearty Avocado Toast with Cherry Tomatoes and Poached Egg is an easy to make, healthy and delicious breakfast option that is perfect for anyone looking to start the day off right. With its creamy avocado, juicy cherry tomatoes and perfectly poached egg, this dish is not just filling but also packs a nutritional punch!
## Why Make This Recipe
Not only is this dish quick to prepare, it also includes the heart-healthy fats from avocado, the protein from the poached egg and the antioxidant filled cherry tomatoes. The creamy and smooth avocado mixes perfectly with the tangy tomatoes and the richness of the egg, creating a balanced, satisfying meal.
## How to Make Hearty Avocado Toast with Cherry Tomatoes and Poached Egg
Follow these simple steps to create a delicious and nutritious breakfast.
## Ingredients:
– 2 slices of whole-grain bread
– 1 ripe avocado
– Juice of half a lemon
– Salt and pepper to taste
– 1 cup cherry tomatoes, halved
– 2 large eggs
– 1 tablespoon white vinegar
– Fresh basil leaves, for garnish (optional)
– Red pepper flakes, for garnish (optional)
## Directions
1. Toast the whole-grain bread slices.
2. Mash the avocado and mix it with lemon juice, salt, and pepper.
3. Spread the mashed avocado on each toasted bread slice.
4. Place cherry tomatoes on top of the spread.
5. To poach eggs, add white vinegar to a pot of simmering water and carefully place the eggs in the pot.
6. Poach the eggs till the whites are set and the yolks are runny.
7. Place one poached egg on each slice of the prepared avocado toast.
8. Garnish with fresh basil leaves and red pepper flakes if desired.
## How to Serve Hearty Avocado Toast with Cherry Tomatoes and Poached Egg
This dish is best served immediately while the toast is still crispy and eggs are warm. Enjoy it as a breakfast or brunch option with some fresh orange juice, a cup of coffee or a refreshing smoothie.
## How to Store Hearty Avocado Toast with Cherry Tomatoes and Poached Egg
This dish is meant for immediate consumption and does not store well as the toast will get soggy and the avocado may brown.
## Tips to Make Hearty Avocado Toast with Cherry Tomatoes and Poached Egg
Remember to choose a ripe avocado. It should feel soft when pressed gently. If you want a bit of heat, you can sprinkle some chili flakes on the prepared avocado toast.
## Variation
For some extra crunch and flavor, sprinkle some toasted almond slices or feta cheese on top of the avocado toast.
## FAQs
1. Can I use any other bread instead of whole-grain?
Yes, you can use any type of bread but for a healthy and filling option, whole-grain is recommended.
2. What if I don’t like poached eggs?
You can substitute with a fried or scrambled egg as per your liking.
3. Can I make this dish vegan?
Yes, you can skip the egg and add some more veggies like sliced cucumbers or radishes.