Introduction
Soups are a delight for those cold winter days and that’s where our special recipe of Anti-Inflammatory Turmeric Chicken Soup comes in. This soup is not only comforting and hearty but also packed with immense health benefits for body and mind. With a preparation time of 15 minutes and a total cook time of 30 minutes, it’s a fast and easy recipe to make when you’re pressed for time.
Why Make This Recipe
The Anti-Inflammatory Turmeric Chicken Soup is a comforting bowl of health and flavor. Its chief ingredient turmeric is known for its anti-inflammatory, antioxidant benefits, making this soup perfect if you want to boost your health and enrich your diet with something tasty and nutritious.
How to Make Anti-Inflammatory Turmeric Chicken Soup
Ingredients :
– 1 tablespoon olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 2 carrots, sliced
– 2 celery stalks, sliced
– 1 teaspoon ground turmeric
– 1 teaspoon ground ginger
– 1/2 teaspoon black pepper
– 4 cups chicken broth
– 1 pound boneless, skinless chicken breast, cubed
– 1 cup coconut milk
– 1 cup spinach leaves
– Salt to taste
– Fresh lemon juice (optional)
– Fresh parsley, chopped, for garnish
Directions :
1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, cooking until fragrant, about 3 minutes.
2. Stir in the carrots and celery, cooking until they start to soften, about 5 minutes.
3. Add turmeric, ginger, and black pepper, stirring to coat the vegetables.
4. Pour in the chicken broth and bring to a gentle boil.
5. Add the cubed chicken. Reduce heat to a simmer and cook until chicken is cooked through, about 15 minutes.
6. Stir in coconut milk and spinach. Simmer for another 5 minutes.
7. Season with salt and a splash of lemon juice to taste.
8. Serve hot, garnished with fresh parsley.
How to Serve Anti-Inflammatory Turmeric Chicken Soup
Serve this soup hot, ideally as a lunch or dinner main course. It pairs well with crusty bread or salads and makes a complete meal.
How to Store Anti-Inflammatory Turmeric Chicken Soup
Store leftovers in an airtight container in the refrigerator. It keeps well for up to 3 days. For longer storage, you can freeze the soup. Defrost before reheating and serving.
Tips to Make Anti-Inflammatory Turmeric Chicken Soup
Start with fresh ingredients. Using high-quality, fresh vegetables and chicken makes a world of difference to the taste.
Variation (if any)
If you like your soup spicy, add red pepper flakes or cayenne pepper for a hot kick. You may also include more vegetables like bell peppers or corn.
FAQs
Q1: Can I use chicken thighs instead of breasts?
Yes, you may use chicken thighs. They could add more flavor to the soup.
Q2: Can I use canned coconut milk?
Yes, canned coconut milk works well in this recipe.
Q3: Can I freeze this soup?
Yes, you can freeze this soup for later use. Ensure it’s completely cooled before freezing.
Enjoy the comforting and healing properties of this Turmeric Chicken Soup and fill your home with its heavenly aroma today!