9 Reasons pears are so good for you

4. Good for your gut

An average pear contains about 20% of the fibers we need daily. As you probably know, fibers are good for your digestive system. The fibers in pears stay unchanged as they go through your digestive tract. One benefit of this is that it feeds the healthy gut bacteria and cleans your intestines from the inside. Pears also acts as a mild laxative which can help with constipation.

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